What to do if you don’t have a bowel movement in the morning

No bowel movement in the morning may be caused by functional factors such as improper diet and insufficient gastrointestinal power, or it may be caused by pathologic factors such as intestinal diseases and endocrine diseases, which can be treated by adjusting the diet, promoting gastrointestinal power medicine, surgical resection and so on.
1. Improper diet: diet often eat oil cake, fat meat and other greasy food, is not conducive to fecal discharge, there will be constipation. It is recommended to get up in the morning can drink a cup of warm water with honey, breakfast more intake of bananas, dragon fruit and other fruits or sweet potatoes, pumpkin and other fiber-rich food, can help the morning defecation. At the same time, you can try to develop a good habit of regular defecation in the morning.
2. Insufficient gastrointestinal power: weak gastrointestinal function, and lack of physical exercise, often insufficient gastrointestinal power, constipation, you can take domperidone, mosapride and other gastric motivation drugs, combined with a moderate amount of exercise, to promote gastrointestinal peristalsis, to help defecation.
3. Intestinal diseases: If you suffer from colon polyps, intestinal malignant tumors and other intestinal occupational lesions, can also affect the discharge of stool, you can use surgery to remove polyps or tumors, so that the intestinal tract to restore smoothness, to help defecation. In case of diabetes and other endocrine diseases, it is necessary to control blood glucose and follow up as prescribed by the doctor.
If there is persistent constipation, it is recommended to go to the hospital in a timely manner, improve the examination to clarify the cause of the disease, and then give targeted treatment or treatment under the guidance of the doctor.