Breast cancer is a major threat to women’s health and many women die because of breast cancer. Research shows that a proper diet can effectively prevent breast cancer. What foods women eat to prevent breast cancer 1. Hawthorn Hawthorn is a common appetizing food, and it can also inhibit the growth of cancer cells. It is also rich in vitamin C, which is suitable for digestive tract and female reproductive system cancer patients such as stomach cancer and breast cancer. 2.Kelp As early as in ancient Chinese medical science, it was recorded that kelp has a protective effect on women’s health, saying that kelp can “soften and disperse the hard knots”, so that the body’s blood and Qi flow smoothly, and can effectively eliminate lumps in the body. Black beans are rich in vitamin E, which can remove free radicals from the body and is effective in preventing cancer and diabetes. Natto contains antioxidant substances that prevent cell oxidation and has the effect of cancer prevention. Breast cancer patients can consume a moderate amount of natto to prevent and fight against cancer. 5. Yogurt Women drink yogurt rich in high quality lactic acid bacteria every day, which can help women to reduce the chance of breast cancer to a certain extent, and also help women to lose weight by drinking yogurt regularly. 6.Mushrooms Mushrooms are rich in minerals zinc, manganese, magnesium, iron, calcium, as well as protein and vitamins B1 and B6, all of which can play a role in the defense against cancer. 7, kiwi kiwi is a precious fruit, vitamin C content is 4 times to 12 times that of oranges, 3 times that of apples and 60 times that of grapes. Studies have shown that the substances it contains can block the production of nitrosamines in the body, thus having a good cancer prevention and anti-cancer effects, is a good product to prevent breast cancer.