Can you take collagen tablets while breastfeeding?

For women who are breastfeeding, they can usually eat collagen tablets, because collagen tablets are nutritional food, which mainly replenish collagen in the body without any other ingredients, and at the same time there is no toxicity, which will neither adversely affect women’s bodies nor affect women’s breast milk secretion, and will not lead to abnormal quality of breast milk, so you can eat collagen tablets normally when you are breastfeeding, and you can also Drink milk powder to supplement the body’s nutritional elements. When women are breastfeeding, they need to supplement their body with proteins and fats through diet or health supplements in order to promote the secretion of breast milk. If women lack proteins during the breastfeeding period, it may indirectly cause a decrease in the amount of breast milk secretion, and it may also lead to a decrease in the quality of breast milk, which affects the normal growth and development of the baby.