Constipation can not be done with open plugs

Patients with constipation can choose enemas if they can’t use cork, and enemas are generally soapy water, saline, hypertonic saline, etc., which can have a rapid effect on the discharge of stool, but it is not recommended that patients with long-term constipation apply cork or enemas for a long time. Usually, we should pay attention to diet, exercise and medication for comprehensive management, diet must pay attention to the intake of more fiber vegetables and fruits, avoid spicy, stimulating, fatty, sweet and thick food. Quit smoking, alcohol, strong tea and coffee. Pay attention to exercise, do not be sedentary, in terms of exercise can be selected according to personal preferences, you can simply do some abdominal massage to increase the peristaltic function of the gastrointestinal tract. You can also apply some drugs to promote the peristaltic function of the gastrointestinal tract, it is recommended to choose drugs that promote power, help digestion, regulate intestinal flora, as well as gas and bowel movements.