Pregnant women with bloating indigestion is a common phenomenon, you can increase exercise, massage the stomach and intestines, adjust the diet, pay attention to several measures to alleviate warmth. 1. Increase exercise: After eating, you can carry out appropriate activities to help gastrointestinal peristalsis, which can alleviate the problem of indigestion, but pay attention to the need for half an hour to an hour or so after the meal, available walks, slow walking. 2. Massage the stomach and intestines: when there is gastric distension, indigestion, you can follow the location of the intestinal tract to massage, must be carried out under the guidance of a doctor, remember not to massage the location of the uterus, in order to avoid the impact on the fetus, late pregnancy is not recommended to massage the abdomen. 3. Adjust the diet: adjust the diet, eat more light and easy to digest food, such as rice flour, egg custard, a variety of vegetable puree, etc., choose a small number of meals, you can drink more boiled water, enough water to promote gastrointestinal tract peristalsis. 4. Pay attention to warmth: when the stomach appears serious bloating, you should reduce the amount of food, pay attention to abdominal warmth, as far as possible to promote digestion, timely exhaust. If the above methods can not be relieved, please consult a doctor in time, under the guidance of the doctor for treatment.