Prolonged overthinking can be regulated by taking medicines such as Gui Spleen Pills, Tian Wang Xin Xin Dan and Jian Spleen Pills. 1. Gui Spleen Pill: It is effective in benefiting qi and strengthening the spleen (regulating the qi of the spleen and stomach), nourishing the blood and calming the mind (stabilizing the mind and soothing the emotions by nourishing the blood). It is used for shortness of breath and palpitation (rapid heartbeat, often accompanied by panic) caused by deficiency of heart and spleen (weakness of heart and spleen), insomnia, dizziness, lightheadedness, tiredness and fatigue. Adverse reactions: Cases causing gastrointestinal discomfort and skin rash have been reported. 2. Tianwang Xinxin Tonic Dan: It has the effect of nourishing yin and nourishing blood (nourishing blood in the body), tonifying the heart and tranquilizing the mind. It is used for palpitation and forgetfulness caused by insufficient heart yin, insomnia and dreaminess, and dryness of stools. This product contains cinnabar in the prescription, and should not be taken in excess for a long time, and should be used with caution for people with liver and kidney insufficiency. 3. Strengthening the Spleen Pill: It has the effect of strengthening the spleen and appetizing the stomach (enhancing appetite by strengthening the spleen). It is used to treat distention and fullness in the epigastrium (abdomen) caused by weakness of the spleen and stomach, as well as loose stools (scanty and unformed feces) with little food. If the patient suffers from prolonged overthinking, timely treatment should be carried out under the guidance of a professional Chinese medicine practitioner, rather than blindly using medication to avoid aggravating the condition.