Aunt pain is menstrual cramps, which is a common condition during women’s menstruation, and can be relieved by massaging acupuncture points on the abdomen and limbs. Specific selection of acupuncture points can consult a medical professional. 1. Massage the abdomen: you can place your hands on top of each other in the middle of the abdomen and press the abdomen firmly. Then slowly massage the abdomen in a clockwise or counterclockwise direction until a hot feeling appears in the abdomen, which has the effect of relieving pain and regulating menstruation. 2. Massage limb points: you can also go to the hospital, in the professional doctor’s massage points, you can choose the Sanyinjiao, Hegu points and so on. If the menstrual pain is heavy with vomiting, you can also press the Neiguan point to relieve. You can also massage the foot Taichong point, the strength needs to reach the foot soreness and swelling feeling for the appropriate, can to a certain extent to relieve the symptoms of pain. In addition to massage, usually pay attention to warmth in life, eat less cold stimulating food. Menstruation need to pay attention to hygiene, to overcome tension, appropriate distraction. If the patient is not feeling well, it is recommended to consult a doctor in time to identify the cause of the disease and standardize the treatment.