Monthly back cold when you can generally be remedied or relieved by hot compresses, foot soaks, drinking warm ginger water, cupping and other ways. 1. Hot compresses: women can use hot towels or hot water bags of the right temperature to apply hot compresses in a room with the right temperature and no ventilation during the postpartum period. 2. Foot soak: women can also be postpartum every night with the appropriate temperature of hot water to soak their feet, it is recommended to soak for 15 minutes to half an hour, can gradually help to improve the symptoms. 3. Drink warm ginger water: women can also drink warm ginger water when they get cold during the monthly period after giving birth. 4. Cupping: If the above methods do not alleviate or the cold is very serious, you can also go to the hospital for cupping, which can improve the situation of cold back during the month. As you can see, women’s bodies are weaker after giving birth, and it is especially important to pay attention to warmth during the monthly period to avoid the back from getting cold, and when serious discomfort occurs, it should be relieved by the above measures in a timely manner.