Common causes of leg shaking in bed include mental factors, low calcium, restless leg syndrome, etc.
1. Mental factors: mental tension, over-excitement during the day or more stimulation before bedtime will cause muscle spasms at night, resulting in leg shaking.
2. Low calcium: Low calcium content in the body leads to excitation of the body and muscle nerves, causing muscle spasms and twitching, which in turn leads to leg shaking.
3. Restless Legs Syndrome: Abnormalities in the brain neurotransmitters, discomfort in the legs at night while resting, and shaking may occur.
There may be other causes of leg shaking during sleep, so it is recommended to go to the hospital, improve the examination to clarify the cause of the disease, and carry out standardized treatment under the guidance of the doctor.