Mild cases of prostatitis can partially heal themselves through improved lifestyle habits and massage. Severe prostatitis cannot be self-cured.
Patients are advised to take a warm water sitz bath every day, which can relieve symptoms and promote the metabolism of inflammation; however, warm water sitz baths may affect sperm quality in men with fertility requirements, which requires attention. You can also have weekly prostate massage to drain the prostate fluid and discharge the inflammatory secretions in the prostate.
Patients can drink more water, urinate more often, and eat more foods rich in dietary fiber, which can form more urine and keep stools smooth. Try not to drink alcohol and eat less spicy and irritating food, and self-cure can be achieved through effective prevention and treatment. Aerobic exercise also helps mild prostatitis to heal itself.
In severe cases of prostatitis, it is recommended to go to the hospital in time to identify the cause of the disease and follow the doctor’s instructions.