Solutions for dry and hard stools include drinking more hot water, eating more vegetables and fruits, doing more exercise and medication. 1. Drink more hot water: It is recommended that patients drink more hot water, which can not only soften the stool and improve the dry and hard stool, but also promote the peristalsis of the gastrointestinal tract, which can help defecation. 2. Eat more vegetables and fruits: It is recommended that patients eat more vegetables and fruits rich in dietary fiber and vitamins, such as celery, leeks, bananas, apples, etc., which can promote gastrointestinal peristalsis and accelerate the discharge of stools. 3. Do more exercise: Doing more exercise can promote gastrointestinal peristalsis and facilitate the discharge of stools. 4. Medications: It is recommended that patients use such as Keserol to lubricate the intestinal tract, lactulose to soften stools and promote the discharge of stools. And you can also use drugs to adjust the intestinal flora, such as lactobacilli, bifidobacteria, and so on. Patients with dry and hard stools are advised to go to the hospital as far as possible for examination and medication under the guidance of the doctor.