It is not recommended that people with allergic asthma run the 1,000 meters regularly.
Running 1,000 meters is a relatively strenuous exercise, and people with allergic asthma may experience wheezing and chest tightness after strenuous exercise. Allergic asthma patients can choose soothing exercises, such as walking, Tai Chi, yoga and so on.
Allergic asthma patients should pay attention to the body changes during exercise, once symptoms such as chest tightness, wheezing, breathlessness, etc. occur, immediately stop exercising and observe the patient’s condition, if the symptoms are not relieved after resting, it is recommended to use asthma medication or seek medical attention.
Allergic asthma should pay attention to avoid allergens during exercise. Patients who are allergic to pollen, flotsam, flying insects, etc. are advised to exercise in an indoor environment with good air circulation and cleanliness.
Finally, patients with allergic asthma are advised to exercise under the guidance of a doctor.