Dampness in the body is serious, it is easy to block the qi and yang, the body sleepy, limb pain, abdominal distension and diarrhea, skin eczema and itching and other symptoms. Dampness is a yin evil, which has the pathogenic characteristics of blocking qi, damaging yang, sticking and lingering, heavy and turbid, and so on. Dampness in the body is serious, blocking the qi body sleepy, head heavy as wrapped, limb pain, chest tightness, epigastric plumpness, etc.; damage to yang qi is cold (body cold) cold, diarrhea, edema, urination, etc.; viscous entanglement of wet temperature (feeling dampness and heat caused by temperature) disease, eczema, eczema and itching difficult to heal; heavy turbidity tends to the downward side of the Yin bit easy to attack, can be seen in urinary gonorrhea, women, and so on. Traditional Chinese medicine treatment should focus on strengthening the spleen and eliminating dampness. If you feel unwell, it is recommended that you go to a regular hospital for diagnosis and treatment and individualized medication. Daily diet should be light, easy to digest, avoid spicy, stimulating, greasy and so on.