Women during menstruation is best not to drink buckwheat tea, buckwheat tea on the cool side, women taking it may lead to dysmenorrhea, but also lead to the loss of iron, so that women experience increased menstrual fatigue and weakness, which is not conducive to physical recovery. Women in the menstrual period try not to drink tea, you can drink more hot porridge, such as millet porridge, pork ribs soup, chicken soup, etc. is conducive to blood, but also to improve the demand for protein, vitamins, trace elements. In addition, during the period should also pay attention to proper rest, to maintain a stable mood, to help women’s physique recovery. Buckwheat tea has a beneficial effect on the eyes, lowering gas and stomach, lowering blood lipids and improve the body’s immune system, you can drink after the body recovers after the menstrual period, can play a role in health care.