The optimal age for scoliosis recovery is between the ages of 10 and 20.
Due to the better flexibility of the spine in adolescents, the scoliosis cure rate is generally higher in comparison to adults, about 60% to 70%. Therefore, the optimal age for scoliosis is between 10 and 20 years old.
If scoliosis is present, it can be treated with both functional exercises and surgery.
Patients with scoliosis less than 25° can be corrected with appropriate exercises under the guidance of a doctor, such as prone position and swallow fly, to achieve the therapeutic effect. If the degree of scoliosis is greater than 40°, the effect of self-correction is generally poor, and cannot achieve the purpose of correction, and need to go to the hospital for treatment through surgery.
If you suffer from scoliosis, you should go to the hospital in time, and under the guidance of the doctor for treatment.