Sleep immediately after eating, the following bad effects appear: 1, if it is more food stored in the stomach cavity, it is easy to lead to poor digestion. If you eat meat food or badly digested food, it is easy to appear the possibility of gastric prolapse. 2, if the elderly sleep immediately after eating, under the premise of their own vascular sclerosis, blood flow is relatively slow in the process of sleep, coupled with more nutrients in the blood after eating, it is easy to lead to the formation of blood clots, especially cerebral thrombosis or coronary heart disease. 3, for young people after eating Sleep immediately, but also easy to lead to the accumulation of fat, causing obesity, especially after eating high-energy, high-fat food, because it can not be effectively metabolized, causing weight gain.