Massage the soles of the feet have disease prevention and health care, blood circulation and other effects, belonging to one of the common means of health care in traditional Chinese medicine, the human body has many benefits. 1. Disease prevention and health care. Chinese medicine believes that massaging the soles of the feet can promote blood circulation, strengthen the metabolism, there is a certain enhancement of the body’s resistance to the role of moderate massage of the soles of the feet can play a role in disease prevention and health care. 2. Activate blood circulation. Massage the soles of the feet can promote blood circulation in the soles of the feet, improve blood circulation is not good. 3. Treatment of diseases: Massaging the soles of the feet can relieve foot pain, ankle sprains and other diseases. In summary, massage of the soles of the feet has many benefits for the human body, can be used as a means of health care, it is recommended that the patient is operated by a professional doctor, so as not to aggravate the condition due to improper operation.