Anterior pelvic tilt after giving birth is due to the fact that during pregnancy, as the fetus develops and the uterus enlarges, the woman’s abdomen protrudes forward, exerting excessive pressure on the spine and pelvic area, and in order to maintain the body’s balance, some compensatory changes will occur. This anterior pelvic tilt can usually recover on its own after giving birth. If women who are overweight during pregnancy, or women who have multiple pregnancies with excessive abdominal pressure, and their anteriorly tilted pelvis does not return to normal after delivery, they can undergo some rehabilitation exercises under the guidance of professionals, and actively lose weight while exercising, which will help the recovery of anteriorly tilted pelvis. In addition to this, you should pay attention to develop good dietary and living habits when you are pregnant, try not to eat high salt, high fat, high sugar, high calorie food, appropriate aerobic exercise, to maintain a reasonable weight gain. When the abdomen is more pronounced in late pregnancy, a belly band can be used to reduce pelvic pressure.