What to do if you want to throw up while exercising

Wanting to vomit while exercising may be related to excessive exercise, exercise after meals, gastritis and other reasons. It is recommended that general treatment, domperidone and other medications.
1. Excessive exercise: too much exercise at one time can easily lead to sympathetic nerve excitation, which inhibits gastrointestinal digestion and peristalsis, and the symptom of wanting to vomit. It is recommended to carry out moderate exercise, with abdominal massage to relieve.
2. Post-meal exercise: Exercise immediately after meals leads to gastrointestinal peristalsis too fast, the food is not fully digested in the intestines and stomach, with gastrointestinal peristalsis, the symptoms of vomiting. It is recommended to avoid postprandial exercise, with oral trimethoprim, domperidone and other drugs.
3. Gastritis: Gastritis itself, the gastric mucosa is more sensitive, exercise caused by increased secretion of gastric acid, which in turn stimulates the mucosa of the gastrointestinal tract, the symptoms of vomiting. Oral omeprazole and mosapride citrate tablets are recommended.
Vomiting during exercise may also be related to gastric ulcer, ulcerative colitis, etc. It is recommended to be admitted to the hospital in a timely manner, and the cause of the disease should be clarified after examination and treated as soon as possible. The above medications should be used under the guidance of a doctor, not self-medication.