Insomnia caused by blood not nourishing the heart is mainly due to insufficient blood in the heart (insufficient blood in the heart), which cannot nourish the heart and spirit. Traditional Chinese medicine suggests tonifying qi and nourishing blood with tonics, such as Huisheng Tang, and acupuncture. Insomnia caused by insufficient blood in the heart is often accompanied by palpitations (rapid heartbeat, often accompanied by panic), forgetfulness, dizziness, poor appetite, tiredness, lack of color, and easy sweating. It can be regulated by taking medicines such as Gui Shen Tang (归脾汤), which is effective in tonifying Qi and nourishing blood, strengthening the spleen and nourishing the heart (strengthening the spleen and stomach, tonifying and nourishing the heart and spirit). The contraindications of this formula are not clear. Insomnia caused by insufficient heart and blood can also be improved through acupuncture by regulating yin and yang, tonifying qi and blood, for example, Zhaohai and Shenwei can be used to regulate yin and yang, and with the use of Anmian, Blood Sea, Guanyuan, Qihai and other acupoints to tonify qi and blood so as to improve insomnia. If insomnia and other uncomfortable symptoms, it is recommended to hospitals, under the guidance of physicians standardized treatment, do not take medication, acupuncture should also be operated by a professional doctor, do not operate blindly, so as not to produce risk.