What to do if your eyes hurt after looking at your cell phone for a long time

Cell phone watch long time eye pain, usually due to visual fatigue or dry eye caused by, need to pay attention to rest eyes, and point artificial tears eye drops treatment, such as sodium vitrate eye drops and so on.
1. Rest eyes: cell phone watching for a long time easily lead to excessive contraction of the ciliary muscle inside the eyeball spasm, resulting in eye pain symptoms, at this time to pay attention to rest eyes, avoid prolonged close eye, can make the ciliary muscle relaxation, thus relieving the symptoms.
2. the use of artificial tears: prolonged viewing of cell phones will also be reduced because of blinking and lead to dry eye, eye pain symptoms, at this time should pay attention to reduce the viewing of cell phones, and point of artificial tears eye drops treatment, such as sodium vitrate eye drops, polyvinyl alcohol eye drops and so on.
Cell phone watching long time eye pain, do not recommend long time watching cell phone, if because of work and other reasons must watch the cell phone for a long time, need to watch a period of time after a few minutes of rest; if the rest of the symptoms of eye pain can not be relieved, you should go to the hospital ophthalmology clinic in a timely manner, by the doctor to find out the specific cause and treatment.