Pregnant women with good blood sugar control can consume red dragon fruit in small amounts, while pregnant women with poor blood sugar control should try not to eat red dragon fruit.
The glycemic index (GI value) of red dragon fruit is 25, which is moderate among fruits. But every 100 grams of edible red dragon fruit pulp sugar content of about 15 grams, the sugar content is lower than apples than pears, belonging to the medium, so for patients with blood sugar fluctuations have a certain impact.
So blood sugar control better pregnant women can eat a small amount of red red dragon fruit, because dragon fruit contains plant albumin, can be combined with heavy metal ions discharged from the body, to achieve a better detoxification effect, and dragon fruit contains more vitamins, can be supplemented with nutrients. However, if the blood sugar control is not good, avoid eating, in order to prevent aggravation of the condition.
For sugar control pregnant women should go to the regular hospital to measure blood sugar, and under the guidance of the doctor diet, treatment. More food health knowledge, can consult a nutritionist, under the guidance of the doctor scientific and reasonable consumption.