You can eat a small amount of lychee in early pregnancy. First, litchi is rich in vitamin C and protein, eat litchi in moderation during pregnancy, you can supplement these nutrients to enhance the ability of pregnant women to resist disease; second, litchi is also rich in sugar, eating litchi in moderation to supplement energy to meet the energy needs of the mother and fetus during pregnancy; third, eating litchi in moderation during pregnancy, you can also improve the sleep state of pregnant women, to relieve the symptoms of physical fatigue of pregnant women Fourth, the rich vitamins in litchi, can relieve or prevent the formation of facial skin discoloration during pregnancy. However, the nature of the lychee is relatively warm, if an excessive amount of food is easy to lead to fire. Eat litchi during pregnancy, be sure to control the intake.