Best Recipes for Brain Attack Recovery

There is no optimal recipe during the recovery period of cerebral infarction, and the most important dietary principles are low salt, low fat, high protein, and moderate carbohydrates. 1. Low-salt diet: high blood pressure is an important risk factor for cerebral infarction, and a low-salt diet is good for controlling blood pressure. Most natural foods are low-salt foods, including vegetables, cereals, milk, eggs and so on. Many seafoods belong to high salt food, and patients with cerebral infarction need to control their intake. 2. Low-fat diet: One of the direct causes of cerebral infarction is vascular damage caused by hyperlipidemia. Low-fat diet can help to control the condition of patients with cerebral infarction. Common low-fat foods include lean meat, vegetables, fruits, skimmed milk, egg white and so on. For example, every 100 grams of egg white contains only 0.2 grams of fat. 3. High-protein diet: High-protein diet is conducive to the repair of the body during the recovery period. Common high-protein foods include milk, soybeans, lean meat and seafood. For example, the protein content of soybeans is 35%-40%. 4. Moderate amount of carbohydrates: carbohydrates are the main source of energy, and the recovery period of cerebral infarction needs enough calories to help the body recover as soon as possible. Carbohydrate food is mainly based on cereals, potatoes and beans, such as black rice, sweet potatoes, red beans, green beans, etc. Rough grains need to account for about one-third of the main food. Cerebral infarction is a serious disease that threatens the health of human beings, and there is no best recovery recipes for cerebral infarction, but you can follow the above dietary principles in order to help the body recover as soon as possible.