Colla Corii Asini is a good tonic, but not everyone knows how to eat it to make the best use of it. Colla Corii Asini is sweet in taste and calm in nature, it can nourish blood and stop bleeding, nourish Yin and moisten lung. Modern research has also confirmed that Colla Corii Asini is better than iron in promoting the growth rate of hemoglobin and red blood cells, and has a good blood tonic effect, which can strengthen the body’s immune function and strengthen the body. Many women after menstruation, due to menstrual blood loss will be atrophy, dizziness and weakness; there are also some women, weak, irregular menstruation, low volume and light color, these conditions generally belong to the deficiency evidence, suitable for the use of Colla Corii Asini to regulate. However, there are many women who take Colla Corii Asini, not only the effect is not obvious, but also feel bloated and uncomfortable. This is because Colla Corii Asini is very nourishing and greasy in nature, which can easily cause indigestion. If the spleen and stomach are obstructed, even the best medicine cannot be absorbed and utilized. Therefore, it is better to take Colla Corii Asini, especially for those who have insufficient spleen and stomach function, with medicine to regulate the spleen and stomach, so as to promote the digestion and absorption of Colla Corii Asini. A common combination is to take 15 grams of Atractylodes macrocephala, 5 grams of roasted licorice and 10 grams of orange peel, decocted and poured into 250 grams of Colla Corii Asini. There is also a small recipe to eat some appetizing sour vegetables and small dishes before taking Colla Corii Asini. You also need to avoid eating during the consumption of Agaricus, such as radish and strong tea.