From the perspective of Chinese medicine, some foods have the effect of removing stasis and dispersing nodules, not only limited to 12 kinds. But through the intake of certain foods is difficult to achieve the purpose of treatment of disease, if the body nodules, lumps, stasis of blood and other lesions, it is recommended to go to the hospital in a timely manner, through the standardized method of taking drugs or surgery treatment. The food can only play a certain auxiliary regulating role, and a large number of consumption may also cause discomfort. 1, algae: seaweed, hairy vegetables and other algae food has a rich nutritional value, rich in calcium, iron, iodine and other nutrients, with a certain soft nodules, swelling and water effect, appropriate consumption has a certain effect of removing blood stasis and dispersion. And algae is rich in iodine, moderate supplementation to maintain thyroid function has a certain role; 2, cereals: red beans, barley and other cereal foods, with a certain water, swelling, spleen, dampness and other effects, appropriate consumption can also play a role in resolving blood stasis and dispersion, especially for the body’s heavy damp, dull-headed people have a certain role; 3, vegetables: such as cabbage, hollow cabbage, amaranth, lotus root, etc., slightly cold in nature. It has the effect of cooling the blood, stopping bleeding, clearing heat and detoxifying, removing stasis and dispersion; 4, other: hawthorn, malt, fungus and other foods are also a traditional Chinese medicine, with a certain appetite, stomach, moving Qi and blood, medicinal use has the effect of removing stasis and dispersion. If there is stasis of blood or lumps, you should have a systematic examination in a hospital and use stasis-dispersing drugs under the guidance of a doctor to regulate the treatment. Physical therapy such as functional exercise, massage and hot compress are also effective. If the swelling does not disappear, surgical treatment is required according to the specific location and characteristics of the lesion.