The effect of garlic water: 1, can lift the cold, for people who get cold in the rain or wear too little clothes in outdoor activities, if appropriate consumption of garlic water has a good effect of lifting the cold and relieving the symptoms. 2, can warm up the body’s Yang Qi, especially for people who have insufficient Yang Qi, prone to cold hands and feet, weak limbs, pale face, drinking garlic water has a warming effect of Yang Qi. 3. It can kill intestinal pathogenic bacteria, which is good for relieving the symptoms of diarrhea caused by enteritis.