You can eat cilantro during pregnancy preparation. Cilantro, as a food, has no effect on pregnancy preparation when consumed in moderation. In addition, cilantro is rich in nutrients, including vitamin B1, calcium, vitamin C, carotene and other vitamins and trace elements needed by the human body. Eating cilantro in moderation during pregnancy preparation can increase appetite and supplement nutrition, which can help increase the chances of successful conception. During the preparation period, it is recommended to have a balanced diet to ensure that your body is maintained at a good level. You can also go out for some outdoor exercises such as jogging, swimming, yoga, etc. during the preparation period. The right amount of exercise is not only good for enhancing the vitality of eggs, helping follicle growth and rupture, and promoting the union of sperm and eggs, thus facilitating conception, but also enhancing physical fitness and self-confidence. However, it is important to note that exercise should be moderate and it is recommended to avoid strenuous exercise after ovulation in order to prevent the fertilization of the egg.