Menopausal women are prone to perimenopausal syndrome, which belongs to the category of all evidence before and after menopause in Chinese medicine. Women are characterized by feverish sweating, irritability, hot flashes, insomnia, forgetfulness, mental fatigue, dizziness, tinnitus, palpitations, lumbar and back pain, and heat in the hands and feet. Black sesame is a medicinal food. It is sweet in flavor, flat in nature, belonging to the liver, kidney and large intestine meridians, with the effect of tonifying the liver and kidney, benefiting essence and blood, moistening intestinal dryness. Black sesame is used for deficiency of essence and blood, dizziness, tinnitus, deafness, premature whitening of hair, hair loss after illness, and constipation. The adverse effects of the drug are not clear, and should not be taken by people with loose stools. If menopausal women experience dizziness, tinnitus, deafness, constipation and other symptoms, eating black sesame seeds can play a role, but the effect is limited. If there is a need for medication, it is recommended that it be used under the guidance of a professional physician, not blindly self-medication.