Men with cold feet how to adjust the fastest and most effective

Men with cold feet can be adjusted through moxibustion, oral herbal medicine, exercise methods, the efficacy varies from person to person, there is no “fastest and most effective”.
Blood deficiency cold coagulation: blood deficiency cold coagulation caused by cold feet can be through the warmth of moxibustion to make the local warm yang dispersal of cold (warm yang qi, dispel the cold), blood flow smooth. Can also be relieved by oral Chinese medicine angelica four reverse soup, this drug for the warm meridian dispersal of cold (warm body meridians, dispel cold in the body) medicine, due to blood deficiency and cold condensation caused by cold feet have a certain role in alleviating the cold. People with blood heat or actual heat should be cautious.
Exercise can help speed up the body’s metabolism and promote blood circulation throughout the body. You can play basketball, run, jump rope, play soccer and other sports or other aerobic exercise to alleviate the symptoms of cold feet.
The above methods of cold feet can play a role in regulating, but the clinical use of drugs need to be careful, please go to the regular hospital by a Chinese medicine practitioner under the guidance of the identification of the use, do not self-medication, so as not to delay the condition.