Headache and neck pain are mostly considered to be caused by cervical spondylosis, including cervical spine curvature straightening, cervical spine osteophytes and cervical disc herniation. Patients are caused by cervical spondylosis causing muscle contraction and spasm in the neck, which involves the scalp nerve, and patients can have headache, mostly manifesting as pain in the back of the head area, usually distension and dull pain, most of the symptoms are persistent, and patients may also experience soreness and discomfort in the neck muscles. The main thing is to actively treat cervical spondylosis. For example, patients with cervical disc herniation can consider traction therapy, and if necessary, surgery, and cervical spine osteophytes are usually treated with oral medications, commonly used are cervical rehab. If the cervical curvature is straightened, massage treatment can be carried out, and patients should be instructed to develop good habits, take proper rest, reduce the time spent playing with cell phones and computers, and avoid prolonged head bowing.