The effect of ginger and orange peel boiled together in water is mainly reflected in the expulsion of cold and dampness, vomiting and cough, qi and spleen, etc., but also able to supplement the body, promote health. Ginger is a kind of traditional Chinese medicine, has the effect of warming the middle and dispersing the cold (to warm the spleen and stomach of the medicine to dispel the cold), vomiting cough and so on; tangerine peel is called Chen Pi in Chinese medicine, has the effect of regulating the qi and strengthening the spleen (regulating the qi and strengthening the transport of the spleen), drying dampness and resolving the phlegm (drying dampness of the medication to get rid of phlegm in the body). Boiling water together has certain edible and medicinal values, such as supplementing the body’s nutrients, promoting resistance, suitable for improving the function of the spleen and stomach, regulating the operation of qi and blood, etc., which is beneficial to the body’s health. It is recommended that when you drink ginger and orange peel boiled water, pay attention to the concentration of regulation, to avoid excessive concentration leading to discomfort symptoms, but also to avoid excessive drinking to increase the burden on the gastrointestinal tract, the health of the body to cause unnecessary harm, to ensure that drinking safety. If there is discomfort, timely medical treatment, follow the doctor’s instructions to identify the evidence of the use of drugs.