Frequent masturbation still needs to be properly controlled, taking care not to be too violent. Excessive masturbation can lead to mental health will be affected to some extent. The actual fact is that you can find a lot of people who are not able to get rid of the problem. Whether male or female, masturbation is common. The traditional way of stimulating the genitals with your hand to produce pleasure is actually not going to cause organic harm. The wrong way of masturbation can be harmful to the genitals. For example, too much violence or masturbation by pinching the legs can cause trauma to the male penis or lacerations to the female vaginal mucosa. In addition, if you masturbate with too much force, it can lead to a decrease in sensitivity of the penis or clitoris, as well as cause nervousness and overburdened minds. Therefore masturbation must be done in a way that is not violent, but with proper frequency and proper intensity. Proper masturbation is a necessary means to maintain the normal functioning of sexual function, or an effective means of treating chronic prostatitis and sexual dysfunction. In summary, excessive masturbation is going to cause some mental and physical harm. The actual fact is that you can find a lot of people who have been in the business for a long time.