High uric acid may be related to bad habits, high purine diet, medication and other factors, the patient can through diet, drinking water, exercise and other ways to regulate, if there is any other discomfort, you can also follow the doctor’s advice to choose medication.
1. Diet: Reduce the intake of foods with high purine content (red meat, seafood, alcohol and foods with high sugar content, etc.). Consume foods that assist in lowering uric acid, such as celery, tomatoes and black sesame seeds.
2. Drinking water: Drinking more water can increase urine volume and alkalize the urine. Maintaining a daily urine output of 2,000 to 3,000 milliliters can alleviate episodes of hyperuricemia.
3. Exercise: insist on aerobic exercise and weight control. Because obesity is also associated with hyperuricemia, keeping your weight within a reasonable range can assist in effectively reducing uric acid levels.
4. medication: patients with high uric acid can also be treated by ingesting uric acid-lowering drugs (such as benzbromarone and febuxostat, etc.) when necessary.
It is recommended that patients with high uric acid should go to the rheumatology and immunology department of regular hospitals in time and follow the doctor’s instructions.