How to exercise after calf fracture

For calf fracture postoperative exercise, general fracture surgery is easy to cause pain in the early postoperative period, after surgery is also easy to displacement, may also cause bleeding and swelling, then exercise needs to be temporarily fixed, avoiding exertion, you can do muscle contraction exercise, specifically take the upright method to make the muscle contraction, to avoid thrombosis, at the same time to make the muscle power to get a certain degree of restoration, help to avoid adhesion, and promote the healing of late fracture stabilization. Later about 4-6 weeks the fracture line is blurred or well recovered, no swelling, pain, then you can do straight leg raising. If the condition and surgery allow, you can also do joint function exercise of knee and ankle to avoid causing adhesion and muscle atrophy, and then later on, you can do elastic band stretching, instrument exercise, etc., to restore joint function and muscle strength as soon as possible, and then later on, you can do weight-bearing exercise under the guidance of the doctor.