White fruit is not to be eaten raw, need to be cooked and boiled in moderation, usually to wrap the white fruit in a ventilated and cool place to save. White fruit is the apricot family ginkgo plant ginkgo seeds, white fruit should not be eaten raw, raw food may cause poisoning. Ripe white fruit should be peeled, cut the fruit, remove the green embryo heart discarded, and then fried or boiled. It can be eaten fried in its shell or cooked with other ingredients, such as bean curd and white fruit porridge. White fruits usually need to be wrapped and kept in a ventilated and cool place, if you want to keep them for a longer period of time, you can peel off the shells and put the nuts in the refrigerator freezer to keep them fresh. It is recommended to consume cooked white fruits in moderation to avoid poisoning caused by raw food or over-consumption. If you experience any discomfort after consumption, please seek medical advice immediately.