Donkey meat is a hairy food. According to Chinese medicine, foods with the effect of promoting dampness and heat are hairy products, while modern medicine considers foods with high nutrient content and certain irritation, which may have certain effects on the treatment and recovery of the disease, or even aggravate the disease or cause allergic reactions, to be hairy products, and donkey meat is one of them. Donkey meat is rich in protein and amino acids, fat, cholesterol, etc., and has a high nutritional value in itself. From the perspective of traditional Chinese medicine, donkey meat can also nourish the yin and kidneys and replenish the blood for people with insufficient qi and blood, and can also help prevent hypertension and coronary heart disease. However, “eating it can move the wind” and “eating it more can cause diarrhea”, especially for people who are obese and have a cold spleen and stomach, too much of it may cause diarrhea and abdominal pain, and even trigger or aggravate other untreated primary diseases, such as chronic enteritis. In addition to donkey meat, dogs, geese and other livestock, crabs, shrimp, shellfish and other seafood, leeks, chili peppers, garlic and other spicy foods, as well as eggs, milk, etc., are all hair products. These foods contain high levels of protein and animal hormones, which may stimulate and excite the nervous system or act as an allergen, causing allergic reactions, and may also stimulate the stomach and intestines or increase the burden on the stomach and intestines.