You can eat leeks and eggs after a cold, but try to eat as little as possible. Leek itself is not well digested, and eggs are high protein diet, after eating too much is also not well digested, and after the cold digestive function itself will be reduced. Therefore, eating too many leeks and eggs may cause digestion, such as nausea, vomiting, gastric discomfort, abdominal pain, diarrhea and so on. Therefore, after the cold in the diet or to pay attention to, eat some good digestion and nutritious food, common vegetables and lean meat porridge, tomatoes and eggs, egg noodles, egg custard, vegetable noodles, etc., to avoid eating deep-fried, greasy, spicy, stimulating and cold food, such as fried chicken, fatty meat, and from the refrigerator directly out of the food, ice cream, as well as spicy hot pot, hot pot, and so on. avoid eating as much as possible, and of course, it should be emphasized that you should not overeat.