Chest wall soft tissue injury can be treated with cold compresses for local physical therapy, oral painkillers or drugs to activate blood circulation and remove blood stasis, and topical ointment in the early stage of injury. 1. Physiotherapy: cold compresses can be applied locally to relieve pain within 72 hours of the injury, and hot compresses can be applied after 72 hours to promote local circulation, and physical therapy, such as infrared therapy and microwave therapy, can be applied under the guidance of doctors. 2. Oral medication: patients with severe pain can take oral pain medication under doctor’s guidance, such as ibuprofen, diclofenac sodium, etc., and can also take Chinese patent medicines to promote blood circulation and eliminate blood stasis to assist in treatment, such as Panlongqi tablets, panax notoginseng tablets. 3. Apply ointment externally: you can also use ointment that reduces swelling and pain, activates blood circulation and removes blood stasis, such as Yunnan Baiyao ointment, under the guidance of Chinese medicine practitioners, to help relieve the pain and swelling of the injured area. After the injury, patients should go to the hospital in time and receive standardized treatment under the guidance of doctors.