Pregnancy can eat acacia, but in moderation.
Sophora is a kind of vegetable with certain nutritional value, each 100g edible part contains 82kcal energy, 3.1g protein, 2.2g insoluble dietary fiber, 67ug retinol equivalent vitamin A, 0.18mg vitamin B2, 3.6mg iron. Moderate intake can provide energy and nutrition for pregnant women and fetus.
Pregnant women can properly intake of acacia, to avoid excessive intake, so as not to aggravate the burden on the stomach and intestines, causing discomfort. It should be noted that when consuming acacia flowers, you need to choose a healthy cooking method, avoid excessive oil, salt, too spicy.
Diet during pregnancy need to pay attention to the rational collocation, diet should be diversified, help to promote the normal growth and development of pregnant women and fetus.