Certain foods can cause MS attacks, these harmful foods include milk, dairy products, caffeine, yeast and wheat bran, ketchup, vinegar, wine and grains have also been shown to be harmful, the best way is to isolate the specific food you are sensitive to, stop eating the food for 1 month and then re-eat it to see if the food stimulates the body to react.
Beneficial foods such as sunflower, safflower, olive and sesame oils, called special quantities of unsaturated fatty oils, such as those containing oils like fava bean, broad-leaved greens, spinach and kale, and most fish. Such foods also include protein, cod liver oil and high doses of vitamins. They have a significant effect on reducing the duration of the disease and reducing the number of attacks, and this food is very low in saturated fats.
Balanced diet
A well-balanced diet is very important. All foods should come from natural and organic cultivation methods (no chemicals), including fruits, vegetables, cereals, seeds, drupes, fertilized eggs, low-temperature compressed oils (never acidic). Lettuce sprouts, wheat, rye, alfalfa and foods containing lactic acid are good.
Do not eat sugar
Do not eat sugar, coffee, chocolate, salt, overly seasoned foods, and spicy, processed, canned, or frozen foods.
Prevent constipation
Consume more fiber to avoid constipation. Use fresh lemon juice regularly to cleanse your bowels.
Nutrient supplementation
1. Linoleic acid
It is found in sunflower oil and is known to play a role in regulating immune system function. It is said to reduce the severity and prolong the remission period of multiple sclerosis. The dosage depends on the product label.
2. Niacin
Niacin can help reduce numbness and pins and needles.
3.Gluconic acid (DMG)
Take 1 capsule under the tongue and dissolve it twice a day. Increase the efficiency of oxygen utilization by tissues. Reduce the amount of free radicals in the body.
4.Acidophilic Thrive
1 teaspoon, take 2 times a day on an empty stomach. Replenish the benign bacteria destroyed by stomach acid.
5.Calcium and magnesium (clamping agent)
Dosage is 2000-3000 mg and 1000-1500 mg respectively. Clamped calcium and magnesium is most beneficial to the absorption.
6.Protein (containing various single amino acids)
1/4 teaspoon, under the tongue, between meals. Amino acids are good for absorption and utilization.
7.Sakura oil
Dosage: 2 capsules 3 times a day. Contains essential linoleic acid.
8.Kelp
5-10 capsules per day. Provides minerals and iodine.