When you have menstrual cramps, you can relieve the pain by massaging acupoints, selecting the uterus point, tai chong point, sanyinjiao point and other acupoints for massage. The uterus point is located in the lower abdomen on both sides, 2 inches below the umbilicus, 3 inches away from the front center line, massage this point can play a qi pain, blood stasis effect, Taichong point is located in the dorsum of the foot between the big toe and the second toe, massage this point can be played to stop the pain, the liver and gallbladder effect, Sanyinjiao point is located in the inner calf, the foot ankle tip of the top 3 inches, massage this point not only on the dysmenorrhea is effective, but also to relieve pain caused by other gynecological diseases. Massage this point is not only effective for dysmenorrhea, but can also relieve pain caused by other gynecological diseases.