Eating red beans alone cannot cure anemia, but red beans can be used as an ingredient in dietary therapy, along with medication to synergistically improve the state of anemia. Red beans can clear the mind and nourish the spirit, strengthen the spleen and benefit the kidneys, can improve the body’s immunity and help improve anemia, but also can eat more iron-rich foods, such as animal liver, egg yolks, lean meat, etc., as well as some iron-higher grains, black fungus, spinach and so on. General treatment of anemia during the period, are recommended to eat more fruits containing high vitamin C, which can promote the absorption of iron anemia, most of the performance is dizziness, fatigue, pale, serious can appear panic, fainting. Mild anemia is mostly known in the checkup, in this case it is recommended to go to the hospital to consult a specialist, clear what causes anemia, and then targeted treatment, treatment at the same time can be paired with the situation of dietary therapy to better improve the symptoms of anemia.