How to recover quickly from an arm injury

Arm tendon injury, if only a mild injury, generally no special treatment, do a good job of daily care can be, but if it is a moderate injury did not injure the bone, you can consider physical therapy medication, for the fracture has occurred need to be fixed as soon as possible, reset.
1. Mild injury: if the arm tendon is injured, you need to stop all activities, and pay attention to rest, to prevent the injured tissue from being damaged again. When the injury is serious, local cold compresses can be appropriate to prevent subcutaneous bleeding, and then switch to hot compresses after 72 hours, and elevate the injured part, which is conducive to blood circulation.
2. Moderate injury: if the arm tendon injury is more serious, the pain is more intense, you can consider doing infrared physiotherapy or microwave physiotherapy. When the pain is more serious, oral aspirin, ibuprofen, celecoxib can be taken as prescribed by the doctor for pain relief.
3. Severe injury: the degree of injury is large, resulting in fractures, and need to be repositioned as soon as possible, including manipulation, surgical repositioning, etc., depending on the severity of the fracture. After that, immobilization treatment should be carried out, including steel plate fixation, splint fixation and so on.
It is recommended to observe the arm tendon injury, if the symptoms can not disappear within a short period of time, or there is obvious localized swelling and strong pain, it is recommended to consult a doctor in time.