Podiatry as a common massage technique, the right amount of podiatry can play a role in relaxing and relieving local fatigue, but does not have the efficacy of medical aspects. The human foot has a lot of acupuncture points, such as Yongquan points, etc., foot massage is a relatively common massage technique in daily life, appropriate foot massage can be effective stimulation of various acupuncture points on the foot, to promote the operation of local qi and blood, for the relief of fatigue and so on have a certain degree of help, you can achieve the effect of relaxation. If fatigue can be appropriate massage, but need to be operated by a professional technician, if the operation is not appropriate, there may be foot pain, redness and swelling of the phenomenon, do not blindly operate on their own.