Constipation in a different place is related to factors such as dietary changes, reduced exercise, mental stress, etc. It is recommended to change the diet and lifestyle, or medication methods to solve the problem. However, due to different personal constitution, there is no such thing as quick relief of constipation.
1. Diet and lifestyle: It is recommended that patients eat more food with crude fiber, such as celery, apples, etc. These crude fibers can help intestinal peristalsis and relieve constipation. You can also drink some honey water. Drinking more water can also make the stool absorb water and become loose and easy to discharge. Increase daily exercise can also enhance intestinal peristalsis, help relieve constipation.
2. Medication: If the above methods are not effective, you can take some probiotics such as lactobacillus tablets, bifidobacteria, etc. These probiotics can adjust the intestinal flora and enhance intestinal vitality. In addition, you can also take mosapride and other gastrointestinal power drugs to enhance intestinal motility, lactulose and other osmotic laxatives to assist in defecation.
Change place on constipation may also be caused by other reasons, such as the need for medication, it is recommended to use medication under the guidance of a doctor, not blindly self-medication, in order to avoid adverse effects.