Goose eggs do not have a special role, which is rich in protein, vitamins and trace elements and other substances, can help the body to supplement the required nutrients, has a certain nutritional value. Goose eggs contain protein 11.1%, also rich in vitamin E3.60mg / 100g and selenium 27.20μg / 100g, respectively, than eggs 1.10mg / 100g and 14.30μg / 100g higher than 3 times and 1.9 times. Meanwhile, it is rich in vitamin A, calcium, iron, zinc, magnesium and other minerals, which can supplement the nutrients needed by the human body when consumed in moderation. However, goose eggs contain high cholesterol 704mg / 100 grams, higher than eggs 585mg / 100 grams, excessive intake of cholesterol can increase the risk of hyperlipidemia, hypercholesterolemia and cardiovascular disease, etc., should be moderate intake. Those who are allergic to goose eggs should not consume goose eggs.