To regulate the stomach and intestines, it is necessary to adjust the diet, emotional management and massage. 1. Dietary adjustment: some patients are intolerant to special proteins and fats, such as crabs, egg yolks, cream and so on. Usually, we should pay attention to avoid overeating, spicy and stimulating, greasy food. 2. Emotional management: emotional anxiety or depression will affect the gastrointestinal tract peristaltic rhythm, causing indigestion, irritable bowel syndrome, you can take oral domperidone and other gastric power enhancers. 3. Massage: Some patients with gastric problems are caused by insufficient gastrointestinal tract power. Long-term oral gastric power drug effect is not satisfactory patients, you can massage or local hot compresses, to promote gastrointestinal power. There are many ways to regulate the stomach and intestines, and it is necessary for experienced doctors to give standardized advice. Occurrence of gastrointestinal disease, try to clarify the cause of gastrointestinal disease as early as possible, and then to regulate, to avoid delaying the condition.