Face wounds generally refers to the wound after trauma, it is mainly faced with a localized defect, and then need to grow gradually, so generally this kind of wound healing need a lot of protein. We know that the more protein substances, common eggs, beef, fish and so on this kind of. Eating more of these things allows us to get more protein than we lose, and the wound healing process is mainly a positive nitrogen balance, that is, you need to get much more protein than lost protein, so that the wound can heal faster. Of course, including this use of small amounts of calories, and vitamins also have a certain growth-promoting effect, but the main thing is protein. That’s why it’s best to eat fish, eggs, and other meats that promote wound production.