If your arm is pressed and hurts, you can choose general treatment, medication or physical therapy to relieve the symptoms. 1. General treatment: after the arm is pressed, if there is obvious pain, you can relieve the symptoms through hot compresses, massage, etc., can accelerate blood circulation. 2. Medication: If the pain is strong and you can’t move normally, you can take painkillers such as ibuprofen and acetaminophen as prescribed by your doctor. 3. Physical therapy: For those with soft tissue injuries, physical therapy can be considered, such as microwave therapy, infrared physical therapy, etc., which can assist in pain relief, anti-inflammatory and swelling. The arm is pressed very painful, it is recommended to rest for a period of time, if the pain is more intense, with the above ways can not be relieved, need to consult a doctor in a timely manner, to understand the cause of the disease as well as the severity of the pain and then targeted treatment.